Health

Noticing White Spots on Your Nails? These 4 Sneaky Culprits Could Be Why

Time for a nail inspection.

Have the Runs? These Are the 9 Best Foods to Eat for Quick Diarrhea Relief

*Runs to the grocery store*

Beware: Natural Cancer Treatments Are Trending Online, But Doctors Heed These Warnings

Some of the claims out there can be dangerous.

These 7 Small Habits Can Have a Big Impact On Your Happiness

Why “micro-acts” are the way to go.

Is the Methylene Blue TikTok Trend a Red Flag? Here’s What Docs Have to Say

This is one of those "don't believe everything you see online" instances.

The 12 Best Personal Lubricants That Make Sex Way More Fun

Minimize friction, maximize pleasure.

Grab the Tissues: 3 Sneaky Reasons Your Nose Runs When You Cry

This one goes out to all the emotional girlies out there. We've got you.

The 1 *Super Easy* Wellness Tip Julianne Hough Swears By

For Hough, less is more.

PSA: You Might Be Eligible for a Free Nutritionist—Here’s How to Check

We tested Berry Street to get the scoop on the online nutritionist portal.

Why Medical Tourism Isn’t Slowing Down Anytime Soon

Surgeons share three reasons why people travel abroad for surgery, plus five tips for safely navigating the process.

‘I’m a Sex Therapist, and Here’s How Often Couples Are *Actually* Having Sex’

The real question isn’t how often—it’s something else entirely.

This Brand Is on a Mission To Make Preventative Care Part of Your Daily Routine—Here’s How

Busy Philipps Says It’s Time Women With ADHD Feel More Represented: ‘We All Deserve That’

Her new campaign has this exact goal.

Jessie J on Her Breast Cancer Diagnosis: ‘I Will Come Back with Massive Tits and More Music’

But before that, she plans to be out of the spotlight for a while.

This Formula Company Wants to Help You Breastfeed

You read that right. Bobbie sells formula, but they want to make breastfeeding more accessible.

Great News, Coffee Drinkers: Your Morning Cup Has More Perks Than You Think

Just one more reason to start your day with espresso.

‘Cancer F***ing Sucks’: ‘Bachelorette’ Star Katie Thurston Details Memory Loss From Breast Cancer Treatment

And it's more common than you might think.

What Is EMDR—the Form of Therapy That Miley Cyrus Says ‘Saved My Life’?

It’s not your typical counseling session.

ThirdLove Just Launched Bras That Help Balance Your Body Temperature—Here’s Why That’s a Game-Changer for Women in All Life Stages

The 5 Best Sex Positions to Try During Pregnancy—and 5 You Should *Definitely* Avoid

You have more comfy (and hot!) options than you think.

No, You Don’t Need a Cortisol Detox—Do This for Stress Instead

Cortisol *isn't* the enemy.

Win-Win: 5 Posture-Correcting Bras That Support Your Breasts *and* Help You Sit Up Straight

All spine specialist-approved.

Tennis Icon Billie Jean King Wants You to Keep Moving, No Matter Your Age 

And her advice really aces it.

Fact or Fiction: Your Partner’s Depression and Anxiety May Be ‘Contagious’

You might be sharing more things with your partner than you think.

This Vibration App Might Be the Greatest Natural Anxiety Relief Technique You’ve Been Looking For

Buzz stress away in seconds with this scientist-approved app.

Your Anxiety Is Probably the Reason You’re Always Procrastinating—but It’s Not Your Fault

Therapists share six ways to ease both.

No, Really—You Need to Start Going on Fart Walks ASAP

When nature calls, go outside.

I Tried the Viral $2,500 Full Body MRI Scan to Learn More About My Health. Was It Worth It?

And do you need one, too?

How ‘Buffy the Vampire Slayer’ Stars Sarah Michelle Gellar and Alyson Hannigan Are Sinking Their Teeth Into Parenthood

The two actors met on set as teenagers, and now they’re parenting teenagers of their own.

Cold Plunges Are the Cool New Trend—but Do Sports Medicine Experts Think They’re Actually Worth It?

Five possible benefits to (brrr)inging on the chill.

Sydney McLaughlin-Levrone’s Three-Pronged Wellness Routine Helps Her Stay #1 on the Track

Because sometimes, slowing down actually speeds you up.

For Radhi Devlukia-Shetty, Wellness Routines Can Ebb and Flow: ‘Be Less Critical About Yourself’

Here's what the wellness influencer does to nurture her body and mind.

Not Getting Enough of This 1 Love Language Can Seriously Hurt Your Mental Health

Skin-to-skin contact isn't just for babies.

Jennifer Lawrence Just Opened Up About How ‘Extremely Isolating’ Motherhood Can Feel

So many women can relate.

Why Does Sex Make You So Sleepy?

Going out with a bang, literally.

TikTok Just Rolled Out a Surprising New Feature—and Doctors Are Totally Here for It

Even TikTok wants you to stop scrolling.

Dr. Pimple Popper Swears By These 9 *Skintastic* Wellness Tips That Keep Her Face and Mind Clear

Celebrity dermatologists: They're just like us!

Jamie Chung Is Unapologetically Breaking Generational Cycles as an Asian Woman and Mother

Plus, more on partnering with Olay, parenting, and practicing self-care.

‘Vanderpump Rules’ Star Scheana Shay’s Antidepressant Experience Is Super Relatable for This 1 Reason

It might take some time, and communication with your care team, to get things just right.

Michelle Obama’s Go-To Bedtime Routine Is Surprisingly Relatable

Don't sleep on the former First Lady's tips.

14 Relaxing Magnesium Products for Sleep That You Need to Add to Your Night Routine ASAP

Prepare for the best zzzs of your life.

Listen Up, Coffee Lovers: Don’t Mix These 8 Meds with Caffeine

And some of these are available over-the-counter, too.

Jordan Chiles’ Wellness Rituals Deserve a Gold Medal of Their Own

The 2x Olympian takes mental health just as seriously as gymnastics.

The FDA Just Approved the First At-Home Test for Cervical Cancer—Here’s What OB/GYNs Need You to Know

It's a game-changer, but it's not perfect.

Yup, Nipple Orgasms Are a Thing—and Here’s How to Have a Good One

The erogenous zone that just doesn't get touched enough.

‘I’m a Reproductive Psychologist, and This Is the Number 1 Thing People Get Wrong About Becoming a Mom’

And it catches most new moms off guard.

7 Thoughtful Ways to Show Up for the New Mom in Your Life

Just in time for Mother's Day.

Dealing With Impostor Syndrome? These Psychologist-Approved Tips Can Help

A new class on MasterClass featuring Dr. Alexandra Solomon shares why this inadequacy trap happens, and how to get out of it.

‘How I Learned To Talk About My Major Depressive Disorder in the Hispanic Community’

In the Hispanic community, talking about major depressive disorder stigma can be taboo. Here's how one woman learned to push back against it.

It’s Not Just Fight or Flight: 5 Signs You’re Actually Stuck in a Functional Freeze

Plus, expert-approved ways to help yourself defrost.